Panic - treatment that works

September 6, 2019 | Becky Burrows

 Panic - treatment that works

There are things we do when we panic that actually make panic worse. It’s important to know what these are so we can refocus our efforts on doing what does work.

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Panic to Peace Course - Coming soon

August 30, 2019 | Michael Burrows

 Panic to Peace Course - Coming soon

Do you get Panic attacks?

Did you know psychological therapy is incredibly effective in treating this?

We're going to be launching a 30-day Panic to Peace course SOON.

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Your Trauma is Valid

August 23, 2019 | Becky Burrows

 Your Trauma is Valid

Your trauma is valid. Regardless of how you got it. You deserve compassion, support, and treatment to get through it.

Invalidating trauma is dangerous and just continues the cycle of trauma. - Link to video

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We hit 100 Subs!

August 9, 2019 | Michael Burrows

 We hit 100 Subs!

This week we hit 100 subscribers!

Thanks to everyone who's joined us on our journey to help more people with anxiety. - Link to video

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What Anxiety Specialists Eat (Behind the Scenes)

July 26, 2019 | Michael Burrows

 What Anxiety Specialists Eat (Behind the Scenes)

If you've been wondering what Anxiety Specialists eat, now's your chance to see what our anti-anxiety diet involves - Link to Video

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How to stick to a diet (the C's of seeing it through)

July 12, 2019 | Becky Burrows

 How to stick to a diet (the C's of seeing it through)

So you got started eating healthy and now want to know how to stick to a diet long term. Well that's what I cover in this video - Link to video

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