What causes anxiety attacks?
Could they just suddenly strike anyone, or are they more of a medical condition that you’re born with?
In this video, I’m going to answer this question, and at the end, I’m going to answer a deeper question that you may or may not even realise you're asking yourself. And this has the power to shift the way you see yourself and your anxiety.
If you’re a decider…
If you’re committed to doing something about your anxiety, you’re just not sure what that something is…
Then keep watching.
In my next video I’ll talk about treatment for anxiety attacks and panic attacks… The process that can be followed to move through them.