Tips to help you improve how your organisation or team functions in the workplace
Some of us may be familiar with seasonal affective disorder (SAD) and what it is. But for those of us who don’t we wanted to share a little bit of our knowledge with you, especially as it will be Winter before we know it! Which, as you learn more about SAD you’ll understand why the seasons are so important.
For individuals who struggle with body image, the summer season can feel as though a drill sergeant is following you around yelling and holding a micro-scope to every tiny flaw.
December marks the beginning of the wonderful Kiwi summer. We wanted to share with you the mental health benefits of exposure to nature.