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More self-compassion: through re-parenting

July 4, 2021 | Becky Burrows

Re-parenting ourselves can be an excellent way to feel more self-compassion and self-love.

The way we were parented affects how we end up treating ourselves as adults.

That's why it is so important to practice re-parenting ourselves, once we become adults.

However, to re-parent ourselves well we need to know what great parenting looks like, and that is why I had a chat to parenting expert Camilla McGill about this.