What not to say to someone with anxiety

February 26, 2021 | Becky Burrows

Some support is helpful and other support is not.

In this video I'm covering what NOT to say to someone with anxiety.

And I'm coming down hard on minimizers; people who brush aside the concerns of anxiety sufferers and say things like "Just get over it!"

Because I think it's important to acknowledge when you're struggling and seek support - I encourage you to fill out this quick and fun quiz to rate the level of your anxiety.

Here is the link to the "How anxious are you?" Quiz