Anxiety is rising to become one of the biggest burdens on our health services. Kids as young as eight are afflicted. NZ Herald's Rachel Grunwell chats with a professor, psychologist, meditation coach and a sufferer about this inner turmoil.
Burnout is an extremely overused word. It's not uncommon for people who feel they're a bit stressed to use that word to exaggerate what they're feeling. However, there is such a thing as real burnout and it can have serious health affects.