Featured Posts

Online therapy

Does online therapy for anxiety really work?

December 18, 2020

Anxiety Treatment

Top 7 options for Anxiety Treatment

November 13, 2020

PANIC when FLYING - what HELPED my ANXIETY (Psychologist Insights)

PANIC when FLYING - what HELPED my ANXIETY (Psychologist Insights)

April 5, 2019

EXPOSURE: ANXIETY about going to a MOVIE solo (walkthrough)

EXPOSURE: ANXIETY about going to a MOVIE solo (walkthrough)

March 29, 2019

Recent Posts

Psychology Today find a therapist

Psychology today find a therapist

November 16, 2022

Anxiety recovery

What You Need To Know About Anxiety Recovery

August 1, 2021

Am I going insane?

Am I going crazy?

July 18, 2021

Re-parenting self love

More self-compassion: through re-parenting

July 4, 2021

Empower yourself

Ditch this word to empower yourself

June 20, 2021

Treatment for anxiety attacks

Treatment for anxiety attacks

May 23, 2021

Search by Tag

Mischievous Toddler Timelapse (Trying Yoga with Adriene)

July 9, 2019 | Becky Burrows

Mischievous Toddler Timelapse (Trying Yoga with Adriene)

We took a time lapse of us doing yoga for complete beginners with Adriene, while our mischievous toddler entertained himself.

The tidiness of the room quickly deteriorates and chaos ensued.

However fun and exercise was had.